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    You are at:Home » How the Science of Happiness is Helping Student Mental Health

    How the Science of Happiness is Helping Student Mental Health

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    By Sean Cassady on January 15, 2021 Human Resources

    To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement of the latest generation.

    Apple’s Watch records exercise, tracks our moves throughout the day, assesses the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cook’s “sitting is the new factor” line.

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